{"id":8713,"date":"2022-11-24T15:29:53","date_gmt":"2022-11-24T15:29:53","guid":{"rendered":"https:\/\/acquadela.it\/?page_id=8713"},"modified":"2022-11-25T16:44:49","modified_gmt":"2022-11-25T16:44:49","slug":"yoga","status":"publish","type":"page","link":"https:\/\/acquadela.it\/index.php\/attivita\/yoga\/","title":{"rendered":"Yoga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8713\" class=\"elementor elementor-8713\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-325ea96a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"325ea96a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a4b688f\" data-id=\"3a4b688f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19a92457 elementor-widget elementor-widget-heading\" data-id=\"19a92457\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.2 - 22-02-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Yoga<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56b72750 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"56b72750\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"#corsi\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">CORSI<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58d9bf66 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58d9bf66\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-581bfcb\" data-id=\"581bfcb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f971316 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5f971316\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.2 - 22-02-2023 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#2c2c2c;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon 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.elementor-divider__element{margin-right:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62d3e1df elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62d3e1df\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1caff7d5\" data-id=\"1caff7d5\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2379779e elementor-widget elementor-widget-text-editor\" data-id=\"2379779e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.2 - 22-02-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>L\u2019Hatha yoga con elementi Anusara\u00ae \u00e8 uno stile moderno di Hatha Yoga, che fonde gli elementi della\u00a0tradizione tantrica non duale con i Principi Universali di Allineamento elaborati dal suo fondatore, John\u00a0Friend. \u00c8\u00a0uno stile \u201cheart-oriented\u201d, con questo termine intendendo che le asana nascono dal cuore, vengono\u00a0espresse \u201cdall\u2019interno all\u2019esterno\u201d, non sono ottenute da un controllo del corpo e della mente, ma sono\u00a0espressione di un\u2019armonia energetica interiore.<br \/>Questa pratica prevede la ripetizione dinamica di brevi sequenze di asana ed approfondimenti delle singole\u00a0posture attraverso la sincronizzazione del respiro.\u00a0\u00c8\u00a0una pratica adatta a chi si vuole avvicinare a questa disciplina ed esplorarne le potenzialit\u00e0 o ai praticanti\u00a0con esperienza di base che vogliono aggiungere un altro momento alla loro pratica.\u00a0\u00c8\u00a0inoltre indicata come disciplina complementare a quelle sportive eventualmente praticate per il suo\u00a0approccio volto all\u2019integrazione delle diverse parti del corpo e alla costante attenzione al respiro e al\u00a0mantenimento della concentrazione.<\/p><p>\u00c8 consigliabile:<\/p><ul><li>\u00a0Non mangiare nelle 2\/3 ore antecedenti alla pratica<\/li><li>Non bere durante la pratica<\/li><li>Non mettere profumi\/deodoranti intensi<\/li><li>Avere un tappetino personale<\/li><\/ul><p>I cellulari vanno spenti o messi in modalit\u00e0 silenziosa senza vibrazione per permettere a tutti i praticanti di\u00a0godersi la lezione.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3ed6e74f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ed6e74f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4409ff25\" data-id=\"4409ff25\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e4e054e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5e4e054e\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b3617c4 elementor-widget elementor-widget-heading\" data-id=\"2b3617c4\" data-element_type=\"widget\" id=\"corsi\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Corsi<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-377de0dd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"377de0dd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b338dfc\" data-id=\"6b338dfc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ab01610 elementor-widget elementor-widget-text-editor\" data-id=\"2ab01610\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5><strong>Turni aggiuntivi con un minimo di 4 persone<\/strong><\/h5>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-245ea7f9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"245ea7f9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-20623ea9\" data-id=\"20623ea9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5738cce4 elementor-widget elementor-widget-text-editor\" data-id=\"5738cce4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5>Contattate la nostra\u00a0<a href=\"https:\/\/acquadela.it\/index.php\/contatti\/\">Segreteria<\/a> per ulteriori informazioni.<\/h5>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bb83cbc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bb83cbc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17293be9\" data-id=\"17293be9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Yoga CORSI L\u2019Hatha yoga con elementi Anusara\u00ae \u00e8 uno stile moderno di Hatha Yoga, che fonde gli elementi della\u00a0tradizione tantrica non duale con i Principi Universali di Allineamento elaborati dal suo fondatore, John\u00a0Friend. \u00c8\u00a0uno stile \u201cheart-oriented\u201d, con questo termine intendendo che le asana nascono dal cuore, vengono\u00a0espresse \u201cdall\u2019interno all\u2019esterno\u201d, non sono ottenute da un controllo &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/acquadela.it\/index.php\/attivita\/yoga\/\"> <span class=\"screen-reader-text\">Yoga<\/span> Leggi altro &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":8679,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"_links":{"self":[{"href":"https:\/\/acquadela.it\/index.php\/wp-json\/wp\/v2\/pages\/8713"}],"collection":[{"href":"https:\/\/acquadela.it\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/acquadela.it\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/acquadela.it\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/acquadela.it\/index.php\/wp-json\/wp\/v2\/comments?post=8713"}],"version-history":[{"count":7,"href":"https:\/\/acquadela.it\/index.php\/wp-json\/wp\/v2\/pages\/8713\/revisions"}],"predecessor-version":[{"id":8903,"href":"https:\/\/acquadela.it\/index.php\/wp-json\/wp\/v2\/pages\/8713\/revisions\/8903"}],"up":[{"embeddable":true,"href":"https:\/\/acquadela.it\/index.php\/wp-json\/wp\/v2\/pages\/8679"}],"wp:attachment":[{"href":"https:\/\/acquadela.it\/index.php\/wp-json\/wp\/v2\/media?parent=8713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}